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Workshop

Yoga Nidra with Gong Bath – Flow & Glow in the Moonlight

from £6.00/ exc.booking fee & RESTORATION LEVY

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Join us for a unique and memorable evening of yoga, wellness and sound healing underneath Luke Jerram’s Museum of the Moon.  Jennifer Kerrisk, a local Warrington British Wheel of Yoga instructor will guide you through a creative sequence of movements and postures celebrating and connecting to the moon followed by healing sounds from Manchester Gong Spa.

Please bring your own yoga mat or you can hire a yoga mat by booking in advance.

Optional to bring a blanket and cushion.

Book both yoga sessions for just £10 plus booking fees

YOGA NIDRA WITH GONG BATH

Yoga Nidra or “Yogic Sleep” is a guided meditation and relaxation practice that is truly restorative. Bringing you into the state between awake and asleep, stilling the waves of the mind. In this session you will experience physical and mental relaxation, leading you into the sounds and vibrations of a gong bath; an opportunity for inner transformation and release. We can find inner harmony and balance through acceptance of the guiding vibrational forces of the gongs.

Suitable for anybody aged 16+ including complete beginners.

www.jenniferkerrisk.com

www.gongspa.co.uk

TICKETS

Tuesday 08 Oct 2019, 8:15pm

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